This Is How To Get A Flat Stomach And Tone Up Your Abs

abs exercise

A flat stomach, some people have it naturally others need to work for it. Want to know how to flatten your tummy and tone up your abs? Then this is the exercise for you! And yes, it’s not a walk in the park, but from experience it helps to think of those toned abs you get in the end.

Note to self: this is not an excuse to start munching again…

Watch: “EXTREME ABS 3! Intense at-home ab workout for flat abs!’ below

(credit image: Amanda Bisk)


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