We all want to get older but if possible without too many wrinkles. So here are 5 anti-ageing tips from dermatologist Dr. Ava Shamban to keep you feeling young whatever your age.
The 5 Anti-Ageing Tips You Want To Know are:
- Avoid the sun. Wear sunscreen and stay in the shade. Sleep on your back and get lots of rest.
- Quit smoking.
- Clean your face and gently exfoliate your face.
- Get a fully loaded moisturiser with antioxidants, peptides and lipids; and
- Eat foods that are high in anti oxidants and have high quality proteins and essentially fatty acids.
Want to know more? Watch the video above.