5 Anti-Ageing Tips You Want To Know

We all want to get older but if possible without too many wrinkles. So here are 5 anti-ageing tips from dermatologist Dr. Ava Shamban to keep you feeling young whatever your age.

The 5 Anti-Ageing Tips You Want To Know are:

  1. Avoid the sun. Wear sunscreen and stay in the shade. Sleep on your back and get lots of rest.
  2. Quit smoking.
  3. Clean your face and gently exfoliate your face.
  4. Get a fully loaded moisturiser with antioxidants, peptides and lipids; and
  5. Eat foods that are high in anti oxidants and have high quality proteins and essentially fatty acids.

Want to know more? Watch the video above.

(credit image: totalbeauty.com)


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